《别爱太满别睡太晚吉他谱》采用了G调指法进行编配，曲谱一共有2张。这首歌讲的是感情里别爱得太用力、生活里别熬夜太狠，劝人活得清醒点。爱得太满容易受伤，睡得太晚毁身体，歌词戳中现代人白天拼命付出、晚上emo刷手机的常态。表面温柔旋律藏着扎心真相：掏心掏肺不如七分爱别人三分爱自己，熬夜等消息不如早点睡，有些事强求不来。
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